Blog

Baypoint Counseling Baypoint Counseling

Social Media and Anxiety: How to Protect Your Mental Health Online

Social media has transformed the way we connect, communicate, and consume information on the daily. Apps such as Instagram, TikTok, X, and Snapchat are part of everyday life, especially for adolescents and young adults. But as this usage of such apps increases, the concern about the effects and impact on mental health continue to develop—specifically anxiety.

Read More